This blog is for the empowerment of women everywhere. We also invite you inside to join us on our weight loss journey, as we discuss what is working for us, and what does not. We strive to provide you with weekly “Shot In The Arm” inspirational quotes, weight loss tips, our own open journals, and our favorite low calorie recipes to keep you motivated and inspired to reach your own goals.
“A cord of three strands is not quickly broken.”
Meet the Authors
(Rita and Deb)
(Catherine)
Rita, Deb, and Catherine met through an online site dedicated to celebrating BBWs. That was over seven years ago, and they’ve been great friends ever since. They have shared their lives, the joys and the sorrows, the hopes and disappointments, the successes and failures, through emails. They have the chance to get together in person occasionally, and they share their families with each other. Along this path of extraordinary friendship, they have found they are on a common path of healing themselves- in body, in spirit, and in mind. They’ve gained so much knowledge over the years that they decided to share their knowledge with anyone who cares to venture this way.
What are you waiting for? The door is open. Come on inside. Meet three real women sharing their very real lives. (We will try not to turn this into a “soap opera.” 
)
Oh, just one more thing….Would you drop us a comment before you leave? A blog is much more interesting when there’s feed back.
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