Archive for July, 2008
Friday, July 25th, 2008
A New Beginning - July 25, 2008
“Things are not always what they seem; the first appearance deceives many; the intelligence of a few perceives what has been carefully hidden.”
~Phaedrus
I’ve been having good success with my low carb eating, and I’ve lost about 10 pounds, which still puts me at about 5 pounds heavier than I was before I stopped losing weight [...]
2 Comments » - Posted in *A New Beginning by Deb
Monday, July 21st, 2008
Rita Talks: 7/21/08
Family News:
My 4 year old grandaughter is here visiting from Florida. While it’s been an adjustment having a 4 year old in the house full time again, she brings us so much joy. Fortunately, I also have another 4 year old grandaughter who is coming over daily to keep her company. Trust me, it’s much [...]
No Comments » - Posted in *Rita Talks by Rita
Monday, July 21st, 2008
Monday’s Shot In The Arm: 7/21/08
“Try to be happy in this present moment, and put not off being so to a time to come,—as though that time should be of another make from this which has already come and is ours.”
_Thomas Fuller
No Comments » - Posted in * Mind Medicine by Rita
Monday, July 21st, 2008
Healthy Mini Mushroom & Sausage Quiches
Mini Mushroom-&-Sausage Quiches
(compliments of www.eatingwell.com)
These crust-less mini quiches are like portable omelets, small and satisfying. Turkey sausage and sautéed mushrooms keep them light and savory. They’re also a good finger food for your next cocktail party. Use a good-quality nonstick muffin tin to bake the quiches. Serves: 1 dozen mini quiches.
Preparation time: 1 hour
Ingredients
8 ounces turkey [...]
1 Comment » - Posted in HomeSpun Recipes by Rita
Monday, July 21st, 2008
Healthy Quick Breakfast Taco
(Compliments of www.eatingwell.com)
Serves: 1
Preparation time: 15 minutes Ingredients
2 corn tortillas
1 tablespoon salsa
2 tablespoons shredded reduced-fat Cheddar cheese
1/2 cup liquid egg substitute, such as Egg Beaters
Preparation
1. Top tortillas with salsa and cheese. Heat in the microwave until the cheese is melted, about 30 seconds.2. Meanwhile coat a small nonstick skillet with cooking spray. Heat over medium heat, [...]
Stumble It!