Archive for June, 2008

Monday, June 23rd, 2008

Low Cal Frozen Coffee Treat

 
Java Ice Cream Freeze!
Ingredients:
6 oz. prepared coffee (brewed from coffee grounds or made with instant coffee); chilled
1/2 cup Breyers Slow Churned Sugar Free ice cream, Creamy Vanilla (or for a Mocha freeze, use Sugar Free chocolate ice cream)
1 1/2 cups crushed ice (about 7 - 10 ice cubes)
1 tsp. Coffee-mate Sugar Free powdered creamer, any flavor; [...]

No Comments » - Posted in HomeSpun Recipes by Rita

Friday, June 20th, 2008

Today’s Shot In The Arm: 6/20/08

 
“Ultimately, the only power to which man should aspire is that which he exercises over himself.”_ Elie Wiesel

No Comments » - Posted in * Mind Medicine by Rita

Wednesday, June 18th, 2008

Chicken and Broccoli Fettucine Alfredo

My boys love this recipe, and they don’t even know that I use low carb Dreamfields pasta!
6 boneless, skinless chicken breasts, seasoned with garlic salt and fresh ground black pepper, to taste
2 Tbsp. olive oil
Frozen or fresh broccoli florettes  (about 5-6 cups or a large family size bag if frozen)
1 package Dreamfield’s fettucine (you can [...]

No Comments » - Posted in HomeSpun Recipes by Deb

Wednesday, June 18th, 2008

Merry Moments - June 18, 2008

Several years ago, when I was heavy duty into community service projects, I volunteered to allow members of my civic organization to drop off aluminum cans at my house to be stored on my back porch and later transferred to a recycling center where we could collect money for them to be used to benefit [...]

No Comments » - Posted in *The Merry Heart by Deb

Wednesday, June 18th, 2008

Today’s Shot In The Arm: 6/18/08

“If you were going to die soon and had only one phone call you could make, who would you call and what would you say?  And why are you waiting?”  ~Stephen Levine

No Comments » - Posted in * Mind Medicine by Rita