Archive for May, 2008

Saturday, May 31st, 2008

Large and in Charge

“Compassionate toward yourself, you reconcile all beings in the world.” - Lao-Tzu
One of the things I’ve learned since having Elvis with us is that pugs really do live more in the moment, in total awareness of the moment and nothing but the moment, than humans do, or at least more than I do.  I have [...]

2 Comments » - Posted in * Tao of Pugs by Deb

Saturday, May 31st, 2008

Phat Granny Talks: 5/31/08

                                                                                
 
I figured I needed a place just to talk.  A place to record my own struggles and successes, not just with weight loss, but my life in general. I have been told that our Readers wish to know me. Hopefully, I won’t tell you more than you ever cared to know. *laughs* 
Weight loss: I have been mentally [...]

1 Comment » - Posted in *Rita Talks by Deb

Friday, May 30th, 2008

Easy Weight-Loss Tip

An easy way to save some major calories and to eat more healthily in general is to take the time to pack your own lunch before you head to work.  It takes some time to do this, so don’t wait until five minutes before you’re supposed to leave.  An easy way to have lunch items [...]

No Comments » - Posted in *Easy Weight Loss Tips by Deb

Friday, May 30th, 2008

Discontent:The Fuel Of Change

 
Discontent. We have all experienced it. We have witnessed it in the lives of those around us.  It’s that extremely uncomfortable feeling that we not only dread, but would try at all costs to avoid.  Yet, it’s often the only launching pad that will blast us out of old behaviors, relationships, or careers that no longer serve us [...]

No Comments » - Posted in Life Management by Rita

Friday, May 30th, 2008

Today’s Shot In The Arm: 5/30/08

 
“It takes a lot of courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful. There is more security in the adventurous and exciting, for in movement there is life, and in change there is power.” _ Alan Cohen
 

No Comments » - Posted in * Mind Medicine by Rita