Archive for March, 2008

Monday, March 24th, 2008

Helping a Drug Addict Break Free

If you found yourself at this page, most likely you’ve already been sand blasted with the reality that there is an addict in your family, and you were caught like a deer in head lights, not knowing what to do or where to go for help.  How do I know this? I have walked this painful path. I write [...]

No Comments » - Posted in Family Matters by Rita

Friday, March 21st, 2008

Tea Time Meditation

The word “meditation” probably puts a lot of people off. Thoughts of sitting crossed legged, with fingers pinched, while humming like a monk might come to mind. Meditation, however, is simply being fully present in the moment. It’s a great tool for the body and mind.
Meditation can occur while walking, listening to your own breath, [...]

1 Comment » - Posted in HomeSpun Recipes by Rita

Friday, March 21st, 2008

A Time to Grow

t’s spring time. And with spring comes my desire to grow things. I had the day off today, so I went shopping for things to plant.
I bought a tomato plant to put in a pot to grow on my side porch. I had good success with this two years ago. We had great tomatoes all [...]

No Comments » - Posted in Inspired Living by Deb

Tuesday, March 18th, 2008

The Flat Belly Diet

One thing I’m always interested in is losing weight and being able to keep off that lost weight. So, every new thing that comes along, I’m on it like white on rice! In the past month, I’ve seen a lot of magazine articles about eating your way to a flatter belly. Well, [...]

No Comments » - Posted in Healthy Living by Deb