Archive for March, 2008
Monday, March 31st, 2008
Rita’s Cold Remedies
I pride myself in having a strong immune system. In fact, not so very long ago, I even bragged that I had not had a cold in over 3 years. I am not sure that boasting is a good thing. Especially, after having done so, I caught the most horrible cold, and I am still [...]
No Comments » - Posted in Helpful Remedies by Rita
Saturday, March 29th, 2008
Chicken Cashew Stir Fry
4 skinless boneless chicken breasts, sliced thinly
a couple of stalks of broccoli, heads broken up into small florettes and tender part of stalk sliced diagonally
small can of mushrooms or about a cup of fresh mushrooms, sliced
one medium onion, halved and cut in thin wedges
one cup cashew halves
2-3 tablespoons olive oil
2 tablespoons minced garlic
1 tablespoon ground [...]
No Comments » - Posted in HomeSpun Recipes by Deb
Saturday, March 29th, 2008
The Body Beautiful
Once upon a time, after losing 70 pounds, I went on campaign to try and make sure that overweight women started taking pride in themselves, loving themselves, and enjoying life, right now, just as they are. Instead of putting life on hold until they lost 20, 50, 100 pounds or more. It stands to [...]
No Comments » - Posted in Healthy Living by Rita
Friday, March 28th, 2008
Thanksgiving In My Heart
Have you ever found yourself irritated by the slightest thing on a seemingly good day? And it’s that one little thing that shifts your mindset and gears you up for a day full of negativity.
The next time this happens, stop yourself in mid-complaint, and purposely determine to consider all that is well in your life, [...]
No Comments » - Posted in Inspired Living by Rita
Thursday, March 27th, 2008
Sugar Free Fudge
Sugar Free Fudge (.5 pts…Formatted from WW program)
1/4 cup reduced-calorie margarine
2 oz. unsweetened Chocolate
8 oz. light Cream Cheese - package
24 packets Equal sweetener
1 teaspoon Vanilla extract
1/2 cup chopped walnuts
Melt margarine over low heat. Add chocolate and stir just until
melted. Remove from heat, stir in sweetener and vanilla. Combine
chocolate mixture with cream cheese and beat until [...]
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